Posted on Feb 25, 2018

Bharatheeyam Food For Body And Mind Restaurant

@Preventing and treating certain cancers, especially breast, prostate, and colon cancer
@Maintaining hormone levels in women of all ages and reducing hot flashes caused by menopause
@Bones: preventing bone loss, increasing bone density, and decreasing the risk of osteoporosis
@Reducing risk of cardiovascular disease because it is rich in antioxidants and good for reducing bad LDL cholesterol levels and increasing good
cholesterol (thus protecting against heart disease)
@Proper kidney function
@Lowering blood sugar and pressure, and therefore help with diabetes
@Decreased insulin resistance
@Weight reduction
@Relieving the symptoms of rheumatoid arthritis
@Use as antibacterial, anti-fungal, and antiviral
@Brain development, especially in utero and during infancy, so it's especially important for pregnant women or breastfeeding mothers
@The treatment of skin disorders like eczema, psoriasis, sun sensitivities, and dandruff
@Digestion and colon health, since as a natural lubricant and a rich source of fiber, it lowers the risk of and offers relief for constipation and diarrhea
@Building immunity: the alpha-Linolenic acid and lignans decrease inflammation and promote healthy functioning of the immune system
@Strengthening skin, hair, and fingernails
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